This four-week childbirth class is designed to help you feel informed, confident, and truly prepared for labor, birth, and life with your baby.

In a relaxed, supportive environment, we walk you through what to expect, explore your options, and give you practical tools you can actually use. Along the way, you’ll learn from real conversations, shared experiences, and the questions other parents didn’t even know they needed to ask.

And yes—you’ll learn a lot… but we also promise you’ll actually enjoy coming each week.

Understanding Labor & Birth: Know what’s happening in your body, what’s normal, and how to navigate the decisions that may come up along the way. Feel greater confidence in your birth preferences and options. No more Googling at 2am!
Comfort Strategies: Learn hands-on techniques, breathing, movement, positioning, and other effective tools to help you cope, stay grounded, and work with your body during labor.
Life with Baby: You'll have a realistic, supportive foundation to prepare for postpartum recovery and life with your newborn baby including infant care, feeding, sleep, recovery, and what you really need to feel supported.
Plus: Keep learning with our Preparing for Birth Book to reference anytime, and enjoy our thoughtfully curated goody bag with hand-selected items for pregnancy, birth, and postpartum.

Why families choose our classes:

Small group setting (not a crowded hospital lecture)
Led by experienced, certified doulas and educators
Real-life, practical guidance - not just textbook information
A space where partners feel included, confident, and prepared
A supportive, welcoming environment where no question feels silly (we promise!)

Frequently Asked Questions

When should I take this class?
We recommend taking this class in your second or early third trimester so everything feels fresh and relevant.

Can my partner attend?
Yes! Your partner is included and will learn how to actively support you during labor and postpartum.

Do I need to bring anything?
Just yourselves! We’ll provide everything you need for class including snacks and refreshments.

How many couples are in each class?
We keep our groups intentionally small so you get personalized attention, real conversations, and a space where you actually feel comfortable asking questions - not just another face in a crowded lecture hall.

What if I'm having a C-section or high-risk pregnancy?
This class welcomes all birth paths. Whether you're planning a vaginal birth, a scheduled cesarean, or navigating a high-risk pregnancy, you'll leave with information and tools that are relevant to your specific situation.

What if I miss one of the four sessions?
Life happens! Reach out to us directly and we'll make sure you don't fall behind, whether that means connecting you with materials from that week or helping you find a solution that works for your schedule. We often allow couples to attend a make-up session during our next scheduled series.

Preparing for Birth Class