Mon, Jun 12, 2023, 6:30 – 8:00 PM PDT

Sudanti Ashtanga Yoga Studio, 920 Hillside Avenue Suite 202, Victoria, British Columbia, Canada
For students taking their first class with me, I am offering a reduced price of $10. This will be a general overall body awareness class but will also be tailored to the needs of the participants as much as possible.

Sun, Jun 18, 2023, 2:00 – 5:00 PM PDT

Sudanti Ashtanga Yoga Studio, 920 Hillside Avenue Suite 202, Victoria, British Columbia, Canada
Explore unconscious postural patterns that can contribute to shoulder and neck tension, subtle ways to activate the deeper postural and inner core muscles that support the back and neck and then end with a few shoulder release poses.

Mon, Jun 19, 2023, 6:30 – 8:00 PM PDT

Sudanti Ashtanga Yoga Studio, 920 Hillside Avenue Suite 202, Victoria, British Columbia, Canada
For students taking their first class with me, I am offering a reduced price of $10. This will be a general overall body awareness class but will also be tailored to the needs of the participants as much as possible.

Mon, Jun 26, 2023, 6:30 – 8:00 PM PDT

Sudanti Ashtanga Yoga Studio, 920 Hillside Avenue Suite 202, Victoria, British Columbia, Canada
For students taking their first class with me, I am offering a reduced price of $10. This will be a general overall body awareness class but will also be tailored to the needs of the participants as much as possible.

You will need to bring your own yoga mat. I have a few mats stored at the studio for new students who don't have a yoga mat yet but please email me first to check on availability. All of the other props we will use are stored at the studio.