Professional Development Training

They’re going to find me out...they’re going to realise I’ve been blagging my way through things... I’m only here because I was in the right place at the right time...’

Sound familiar?

We’ve all been there. Hearing that niggling voice in your own head that you’re not up to the job, have fluked your success and are about to be found out!

If you’ve ever harboured these kinds of thoughts, if you’ve felt like a fake who’s about to be ‘found out’ – then you already know about Imposter Feelings and how they affect our mindset.

 But the fact is, you’re there because you deserve to be – you just don’t always believe it! You’re not alone in feeling this way though. Many people across the UK suffer these feelings of inadequacy and self-doubt, despite achievements and successes that provide obvious evidence to the contrary.

 This one day workshop will help you understand why you think like this, what you can do about it and how you can limit the effects when symptoms strike.

 Come and join the session to find out more...it’s time to break the pattern of self-doubt.

• What is imposter syndrome and when does it strike?
• Thought patterns, behaviours and common traits
• What you can do about it
• Managing your inner voice - handling self doubt and challenging negative self-talk
• Tips and techniques for moving forwards positively