Self Realisation Through Art

Take time for yourself. Slow down. Reflect. Create.

Part 1 Commences Monday 9th February 2026 and ends 30th March 2026 (8 Sessions)

Mondays 1.30pm to 4.00pm

Register for part 1 of this 16-week programme by clicking on the blue register button.

What is the Pandora Project?

Course Overview: A Special Art Programme for You

This unique art programme invites adults of all backgrounds to explore their creativity in a safe, supportive, and non-judgmental environment. Whether you're dealing with personal change, stress, or simply seeking a new way to express yourself, this course offers a space to connect with your inner creativity—no prior artistic experience required.

Rather than focusing on technical skill or the final outcome, this programme centres on the process of creating art. Through gentle guidance and encouragement, you'll discover how making art can help release emotions, reduce stress, enhance self-confidence, and promote well-being. The curriculum will extend across the 16 weeks and include drawing, painting, gelli plates, collage, journaling, card making, watercolour, collagraphs, mono-printing and an introduction to oil painting.

Many of us say, “I can’t draw” or “I’m not artistic,” but this course is about letting go of those limiting beliefs. It’s about having a go, taking a first step, and allowing creativity to flow—freely and authentically.

Artmaking can be a powerful tool for self-reflection, emotional release, and personal growth. It can also be joyful, playful, and energising.

If you're looking to...

• Explore your creative potential
• Reflect on life’s changes
• Reduce stress and lift your mood
• Connect with others in a supportive community
• Try something new with curiosity and courage

...then this programme is for you.

Anyone can do it—and so can you.

All payments and inquiries will go direct to Helen Dynes (Founder, Pandora Project).

Enrolment Fee includes all starter materials (oil pastels, acrylics, gelli plates, mono printing materials and more) and a free journal.

Thank you to Napier City Council Creative Communities Scheme for their support and allowing these fees to be subsidised.