Upcoming
Yoga 101 Workshop Series
$ 99 usd
Fri, Jan 9, 2026, 5:30 PM MST – Fri, Feb 13, 2026, 6:30 PM MST
Misty Mountain, 472 Washington St, Afton, WY Map
Dates Breakdown
Fri, Jan 9, 2026, 5:30 – 6:30 PM MST
Fri, Jan 16, 2026, 5:30 – 6:30 PM MST
Fri, Jan 23, 2026, 5:30 – 6:30 PM MST
Fri, Jan 30, 2026, 5:30 – 6:30 PM MST
Fri, Feb 6, 2026, 5:30 – 6:30 PM MST
Fri, Feb 13, 2026, 5:30 – 6:30 PM MST
Yoga 101 is a Workshop Series consisting of 6 hour-long classes. These sessions will each include a spoken lecture portion, demonstrations, and then hands-on practice with 1:1 instructor attention.
You will learn:
- Pose alignment that is safe for your body
- Modifications that work around any physical limitations
- Effective breathing techniques
- Basics of yoga philosophy
Ideal for:
- Beginners looking to learn the fundamentals of yoga and build confidence
- Students interested in diving deeper into their practice
- Anyone uncertain of how to approach yoga in their bodies - there is no such thing as "not flexible enough for yoga"!
Spaces are limited to ensure adequate instructor attention. Price includes all 6 sessions.
Instructors
Anna Burns
Yoga Instructor
Contact us
- Organizer
- st••••a@gma••••l.com
Location
Misty Mountain, 472 Washington St, Afton, WY