Matriarch Medicine

Wisdom of Women – Seasons of Womanhood

A 6-Week Online Immersion

Wisdom of Women is a six-week online journey for women who want to feel their body, understand their cycles, and move through life transitions with grounded support and embodied awareness.

Are you living in your head, disconnected from your body, body is in autopilot are you disconnected from your cycles, or your inner rhythm? Do you feel the quiet pull to slow down, reconnect, and move through life transitions with clarity and presence?

What You Will Gain

By the end of this course, you will:

• Reconnect with your body, womb, heart, and nervous system
• Understand your menstrual cycle, hormones, and natural rhythms
• Learn to move in harmony with your cycles and inner seasons
• Honor the stages and transitions of womanhood
• Release and integrate emotions and tension held in the body
• Feel grounded, present, and confident in your next steps

This is not about learning more information it’s about remembering what your body already knows.

Course Flow – Seasons of Womanhood

Each week builds gently on the last, allowing space for integration, rest, and embodiment:

• Week 1 – Opening Ceremony: Set intentions and create a safe, supportive container
• Week 2 – Body Awareness: Somatic practices and embodiment through your energy centers
• Week 3 – Heart Awakening: Cultivate presence, connection, and compassion
• Week 4 – Womb Wisdom: Listen deeply to the memory and wisdom held within your womb
• Week 5 – Cycles & Archetypes: Explore the Maiden, Mother, and Crone; hormones, cycles, and life transitions
• Week 6 – Integration & Closing: Reflect, integrate, and gently celebrate your journey

What’s Included Each Week

• Live group calls
• Guided meditations
• Somatic practices
• Reflective journaling
• Downloadable workbook

Why Join?

if you are ready to step out of autopilot, reconnect to your body and cycles, and move through life transitions with grounded clarity, this journey is for you.

You will leave this course feeling seen, supported, and embodied, with practical tools, insights, and practices to carry forward into your everyday life.

Optional 2-day in-person workshop: June 20–21, 2026 (booking opens early April).

Investment

6-Week Online Immersion –$255 early bird specials RRP $295

Payment plans available more details in the intake form once you register or you can email me at katrina@matriarchmedicine.com.au

P.s-There is an optional 2-day in-person workshop will go ahead on June 20-21st — stay tuned, booking opens beginning of April.

******Important Information****

This offering is a space for personal exploration, reflection, and embodied learning.

It is not a replacement for medical or mental health care.

Please consult your healthcare provider if you have medical or mental health concerns prior to participating.

If, for any reason, the facilitator needs to cancel the program, participants will receive a full refund or the option to transfer to a rescheduled date.

Dates are correct at the time of publishing and may be subject to change due to unforeseen circumstances. Participants will be notified as early as possible.