Upcoming

Mindful Bites - Nutrition Program (Virtual)

Free
Register
Mon, Jan 19, 2026, 5:00 PM EST – Mon, Mar 23, 2026, 6:00 PM EDT
Online - Microsoft Teams - Link will be provided
Dates Breakdown
Mon, Jan 19, 2026, 5:00 – 6:00 PM EST
Mon, Jan 26, 2026, 5:00 – 6:00 PM EST
Mindful Bites - Nutrition Program (Virtual)

Where every bite is a journey! Explore. Taste and slow down. Learn to notice flavours, textures, hunger signals and emotions –all through playful activities and tiny mindful moments. 

*No class Feb 16th,2026 

Register

Facilitators

Chaitali Maybhate

Health Promoter

Contact us

Location

Online - Microsoft Teams - Link will be provided

Classifications

Categories
  • Adult Programs
Age Groups
  • Adults
Levels
  • Zoom - Online