Welcome to the Cambridge Food Bank’s Wellness Programs!
Our free programs promote well-being through food, movement, and connection. Most ingredients provided and we consider dietary and cultural needs. Questions? Speak with your facilitator or email programmanager@cambridgefoodbank.org.
Showing all current and upcoming
(30)
Started
Kinship Support Group
Tue, Sep 16, 2025, 6:00 – 7:30 PM EDT / Tue, Oct 21, 2025, 6:00 – 7:30 PM EDT / …Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Family Programs
Free
Started
Mind Over Muffins: Nutrition & Cooking Mornings (Virtual)
Mon, Apr 6, 2026, 8:30 – 9:30 AM EDT / Mon, Apr 13, 2026, 8:30 – 9:30 AM EDT / …Online - Microsoft Teams - Link will be provided
Adult Programs
Free
Started
Nourish & Flourish: Nutrition & Cooking (Virtual )
Mon, Apr 6, 2026, 1:30 – 3:00 PM EDT / Mon, Apr 13, 2026, 1:30 – 3:00 PM EDT / …Online - Microsoft Teams - Link will be provided
Adult Programs
Free
Started
Mindful Bites - Nutrition Program (Virtual)
Mon, Apr 6, 2026, 5:00 – 6:00 PM EDT / Mon, Apr 13, 2026, 5:00 – 6:00 PM EDT / …Online - Microsoft Teams - Link will be provided
Adult Programs
Free
Started No more spots available currently.
Making Sense of Pain: Self-Management Workshop
Tue, Apr 7, 2026, 1:30 – 3:30 PM EDT / Tue, Apr 14, 2026, 1:30 – 3:30 PM EDT / …Online - Microsoft Teams - Link will be provided
Adult Programs
Full
Started
Wellness Wednesday: Drop-In with Our Health Promoter
Wed, Apr 8, 2026, 2:00 – 3:30 PM EDT / Wed, Apr 15, 2026, 2:00 – 3:30 PM EDT / …Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Free
Started
Chair & Cheer Yoga (In person) (Wednesdays)
Wed, Apr 8, 2026, 5:00 – 6:00 PM EDT / Wed, Apr 15, 2026, 5:00 – 6:00 PM EDT / …Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Adult Programs
Free
Started
Energize & Align Yoga (Virtual)
Thu, Apr 9, 2026, 1:30 – 3:00 PM EDT / Thu, Apr 16, 2026, 1:30 – 3:00 PM EDT / …Online - Microsoft Teams - Link will be provided
Adult Programs
Free
Started No more spots available currently.
Relaxation Yoga (Virtual )
Thu, Apr 9, 2026, 5:00 – 6:00 PM EDT / Thu, Apr 16, 2026, 5:00 – 6:00 PM EDT / …Online - Microsoft Teams - Link will be provided
Adult Programs
Full
Started No more spots available currently.
Flavours of the World: Exploring Global Flavours in the Kitchen
Tue, Apr 14, 2026, 6:00 – 8:00 PM EDT / Tue, Apr 21, 2026, 6:00 – 8:00 PM EDT / …Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Adult Programs
Full
Started No more spots available currently.
Cooking for One or Two!
Fri, Apr 17, 2026, 10:00 AM – 12:00 PM EDT / Fri, May 1, 2026, 10:00 AM – 12:00 PM EDT / …Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Adult Programs
Full
Started
Kitchen Foundations: Quick, Easy Meals
Wed, May 20, 2026, 11:30 AM – 1:00 PM EDT / Wed, May 27, 2026, 11:30 AM – 1:00 PM EDT / …Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Adult Programs
Free
Started
Cooking with Food Bank Staples - Afternoons (May - June session)
Mon, May 25, 2026, 1:30 – 3:30 PM EDT / Mon, Jun 1, 2026, 1:30 – 3:30 PM EDT / …Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Adult Programs
Free
Started No more spots available currently.
Youth Food Lab: Taste Ontario - Our Food, Our Story
Wed, May 27, 2026, 5:30 – 7:00 PM EDT / Wed, Jun 3, 2026, 5:30 – 7:00 PM EDT / …Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Children Programs Youth Programs
Full
Upcoming
Indigenous Food Workshop with Chef Destiny Moser
Thu, Jun 18, 2026, 5:30 – 7:30 PM EDTCambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Adult Programs
Free
Upcoming
Youth Adventure Lab: Welcome to the Garden
Tue, Jul 7, 2026, 9:15 AM – 12:15 PM EDTGarden at Forward Church, 55 Franklin Blvd, Cambridge, ON, Canada
Children Programs Youth Programs
Free
Upcoming
Youth Adventure Lab: Kitchen Edition! Garden Refreshers
Tue, Jul 7, 2026, 3:00 – 4:00 PM EDTCambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Children Programs Youth Programs
Free
Upcoming
Youth Adventure Lab: Garden Explorers
Mon, Jul 13, 2026, 9:15 AM – 12:15 PM EDTGarden at Forward Church, 55 Franklin Blvd, Cambridge, ON, Canada
Children Programs Youth Programs
Free
Upcoming
Youth Adventure Lab: Teen Day
Thu, Jul 16, 2026, 10:00 AM – 1:00 PM EDTCambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Children Programs Youth Programs
Free
Upcoming
Youth Adventure Lab: Grow-It!
Tue, Jul 21, 2026, 9:15 AM – 12:15 PM EDTGarden at Forward Church, 55 Franklin Blvd, Cambridge, ON, Canada
Children Programs Youth Programs
Free
Upcoming
Youth Adventure Lab: Kitchen Edition! Smoothie Bowl
Tue, Jul 21, 2026, 3:00 – 4:30 PM EDTCambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Children Programs Youth Programs
Free
Upcoming
Youth Food Lab: The Great Butter Off
Fri, Jul 24, 2026, 10:00 – 11:30 AM EDTCambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Children Programs Youth Programs
Free
Upcoming
Youth Adventure Lab: Get Ready! Set! Compost!
Mon, Jul 27, 2026, 9:15 AM – 12:15 PM EDTGarden at Forward Church, 55 Franklin Blvd, Cambridge, ON, Canada
Children Programs Youth Programs
Free
Upcoming
Youth Adventure Lab: Let’s Grow
Tue, Aug 4, 2026, 9:15 AM – 12:15 PM EDTGarden at Forward Church, 55 Franklin Blvd, Cambridge, ON, Canada
Children Programs Youth Programs
Free
Upcoming
Youth Adventure Lab: Garden-to-Table
Fri, Aug 7, 2026, 10:00 – 11:30 AM EDTCambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Children Programs Youth Programs
Free
Upcoming
Youth Adventure Lab: The Garden Escape
Mon, Aug 10, 2026, 9:15 AM – 12:15 PM EDTGarden at Forward Church, 55 Franklin Blvd, Cambridge, ON, Canada
Children Programs Youth Programs
Free
Upcoming
Youth Adventure Lab: Teen Day
Thu, Aug 13, 2026, 10:00 AM – 1:00 PM EDTCambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Children Programs Youth Programs
Free
Upcoming
Youth Adventure Lab: Science in the Garden
Tue, Aug 18, 2026, 9:15 AM – 12:15 PM EDTGarden at Forward Church, 55 Franklin Blvd, Cambridge, ON, Canada
Children Programs Youth Programs
Free
Upcoming
Youth Adventure Lab: Garden Survival Challenge
Mon, Aug 24, 2026, 9:15 AM – 12:15 PM EDTGarden at Forward Church, 55 Franklin Blvd, Cambridge, ON, Canada
Children Programs Youth Programs
Free
Upcoming
Youth Food Lab: Breakfast Ready-to-Go
Tue, Aug 25, 2026, 10:00 – 11:30 AM EDTCambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Children Programs Youth Programs
Free
Registration is required and space may be limited. These are group programs that build skills, confidence and connection. Regular attendance is expected. Please consult your doctor if you have health concerns, and before making changes to your diet.