Welcome to the Cambridge Food Bank’s Wellness Programs!
Our free programs promote well-being through food, movement, and connection. Most ingredients provided and we consider dietary and cultural needs. Questions? Speak with your facilitator or email programmanager@cambridgefoodbank.org.
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(7)
Started
Kinship Group
Tue, Sep 16, 2025, 6:00 – 7:30 PM EDT / Tue, Oct 21, 2025, 6:00 – 7:30 PM EDT / …Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Family Programs
Free
Upcoming Hurry, limited spots left.
The Holiday Takeover: Festive Cooking & Craft Night at the Cambridge Food Bank
Fri, Dec 19, 2025, 6:00 – 7:00 PM ESTCambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Children Programs
Free
Upcoming
Mind Over Muffins: Nutrition & Cooking Mornings (Virtual Program)
Mon, Jan 19, 2026, 8:30 – 9:30 AM EST / Mon, Jan 26, 2026, 8:30 – 9:30 AM EST / …Online - Microsoft Teams - Link will be provided
Adult Programs
Free
Upcoming
Nourish & Flourish: Nutrition & Cooking Mornings (Virtual Programs)
Mon, Jan 19, 2026, 1:30 – 3:00 PM EST / Mon, Jan 26, 2026, 1:30 – 3:00 PM EST / …Online - Microsoft Teams - Link will be provided
Adult Programs
Free
Upcoming
Mindful Bites - Adult Nutrition Program (Virtual)
Mon, Jan 19, 2026, 5:00 – 6:00 PM EST / Mon, Jan 26, 2026, 5:00 – 6:00 PM EST / …Online - Microsoft Teams - Link will be provided
Adult Programs
Free
Upcoming
Core Essence Pilates (Virtual Program)
Tue, Jan 20, 2026, 1:30 – 3:30 PM EST / Tue, Jan 27, 2026, 1:30 – 3:30 PM EST / …Zoom - Online - Link will be provided
Adult Programs
Free
Upcoming
Stretch & Strengthen Yoga (In Person Program for Adults & Older Adults)
Wed, Jan 21, 2026, 12:30 – 1:30 PM EST / Wed, Jan 28, 2026, 12:30 – 1:30 PM EST / …Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Free
Registration is required and space may be limited. These are group programs that build skills, confidence and connection. Regular attendance is expected. Please consult your doctor if you have health concerns, and before making changes to your diet.