Upcoming

Mindful Bites

Mon, Sep 14, 2026, 5:00 PM EDT – Mon, Nov 16, 2026, 6:00 PM EST
Online - Microsoft Teams - Link will be provided
Dates Breakdown
Mon, Sep 14, 2026, 5:00 – 6:00 PM EDT
Mon, Sep 21, 2026, 5:00 – 6:00 PM EDT
Mindful Bites
Explore the connection between food, feelings, thoughts, and overall well-being.
Mindful Bites encourages a positive relationship with food while reducing guilt, distractions, and automatic eating. 
 
Note: No class on October 12, 2026 
 
 
Register

Facilitators

Chaitali Maybhate

Health Promoter

Contact us

Location

Online - Microsoft Teams - Link will be provided

Classifications

Categories
  • Adult Programs
Age Groups
  • Adults
Levels
  • Teams - Online