Upcoming

Making Sense of Pain: Self-Management Workshop

Free
Register
Tue, Sep 15, 2026, 1:30 PM EDT – Tue, Nov 10, 2026, 3:30 PM EST
Online - Microsoft Teams - Link will be provided
Dates Breakdown
Tue, Sep 15, 2026, 1:30 – 3:30 PM EDT
Tue, Sep 22, 2026, 1:30 – 3:30 PM EDT
Making Sense of Pain: Self-Management Workshop

When: Tuesdays, 1:30–3:30 PM, September 15th – November 10th
First session in person at Cambridge Food Bank (September 15th). Final session in person (November 9th). All other sessions are virtual. Please remember to sign up for the first and last in-person sessions.

Discover how understanding pain can empower you to take control of your well-being and improve your quality of life. 
In this program, you will learn: 
  • How pain can affect your body, thoughts, and emotions 
  • How your brain and body respond to pain 
  • Simple, practical strategies to help you manage and cope with pain
Register

Facilitators

Chaitali Maybhate

Health Promoter

Contact us

Location

Online - Microsoft Teams - Link will be provided

Classifications

Categories
  • Adult Programs
Age Groups
  • Adults
Levels
  • Teams - Online