Upcoming
Core Essence Pilates (Virtual)
Free
Tue, Jan 20, 2026, 1:30 PM EST – Tue, Mar 24, 2026, 3:30 PM EDT
Zoom - Online - Link will be provided
Dates Breakdown
Tue, Jan 20, 2026, 1:30 – 3:30 PM EST
Tue, Jan 27, 2026, 1:30 – 3:30 PM EST
This winter, take time to slow down and recharge. Our Qi Gong & Pilates sessions blend flowing energy practices with intentional core movement, helping you create harmony in breath, body, and mind.
Qi Gong boosts circulation and balances the body’s energy—perfect for colder days.
Each session also includes simple, effective hydration strategies to support you through the winter.
You are welcome to join at any point in the session.
Facilitators
Chaitali Maybhate
Health Promoter
Contact us
- Chai Maybhate - Health Promoter
- cm••••e@cam••••k.org
Location
Zoom - Online - Link will be provided
Classifications
Categories
- Adult Programs
Age Groups
- Adults
Levels
- Zoom - Online