Upcoming
Chair Yoga (Virtual)
Free
Thu, Jan 22, 2026, 1:30 PM EST – Thu, Mar 19, 2026, 3:00 PM EDT
Online - Microsoft Teams - Link will be provided
Dates Breakdown
Thu, Jan 22, 2026, 1:30 – 3:00 PM EST
Thu, Jan 29, 2026, 1:30 – 3:00 PM EST
Embrace the changing season with gentle, mindful movement that helps you build strength and find calm. Join us this winter accessible yoga sequences (standing,seated or chair based). We strengthen muscles, stretch tight areas and improve posture and coordination. Each session includes hydration and mindful eating tips to support your wellness as the days grow cooler
Facilitators
Chaitali Maybhate
Health Promoter
Contact us
- Chai Maybhate - Health Promoter
- cm••••e@cam••••k.org
Location
Online - Microsoft Teams - Link will be provided
Classifications
Categories
- Adult Programs
Age Groups
- Adults
Levels
- Zoom - Online