Matriarch Medicine

Women’s Gathering – 2-Day Retreat

Reconnect-Reflect-Remember

Reconnect with your body, cycles, and inner wisdom in a small, supportive circle of women. This 2-day retreat will gently guide you slow down, tune in, and feel fully present in your body and life.

Dates:

Saturday 20th- Sunday 21st 2026

Location: Douglas, Townsville

Group size: Limited to 8–10 women

What You Will Experience

Over two days, you will:

• Explore the stages of womanhood: puberty/menarche, motherhood, perimenopause, and menopause
• Learn how your hormones, cycles, and inner seasons influence energy, mood, and life
• Reconnect with your body through gentle movement, breathwork, and somatic practices
• Participate in heart-opening cacao and rose tea ceremonies, designed to slow down, soften, and help you connect with your body and inner wisdom
• Reflect and integrate experiences with journaling, guided meditation, and circle sharing
• Experience sound healing with Mitra from Pyramids of Sound to support alignment, calm, and clarity
• Share stories and wisdom in a safe, intimate circle of women
• Receive a gift and nourishing meals (morning tea, lunch, afternoon tea)

The cacao and rose tea ceremonies are gentle and grounding helping you pause, open your heart, and tune into your own presence, preparing you for the reflections and practices throughout the retreat.

By the end of the retreat, you will leave with:

• Greater awareness of your body and cycles
• Tools to support your wellbeing and daily rhythm
• Presence, calm, and clarity
• Connection to a supportive sisterhood

Retreat Schedule

Day One – Entering the Circle

Focus: Puberty/Menarche and Later Life Stages

• Begin your journey into the circle of womanhood
• Explore early and later life stages — the beginnings of womanhood and the wisdom that comes with experience
• Gentle movement, body awareness, and reflection exercises
• Grounding practices to reconnect with your body and personal rhythm

Day Two – Full Circle:

Focus: Motherhood, Perimenopause, Menopause

• Complete the circle of womanhood and integrate your experiences
• Explore nurturing, growth, creativity, and energy shifts of midlife
• Journaling, reflection, and somatic practices to support presence and empowerment
• Closing ceremony to honor your journey and step back into life renewed

Investment

$400 for the full 2-day retreat (all meals, gift, and sound healing included)

• Deposit: $150 to secure your place
• Balance: Payable 1 week prior to the retreat
• Payment plans available on request

Spaces limited to 8–10 women to ensure a personal and supportive experience.

Note: This is a day retreat —participants return home in the evenings.

****IMPORTANT NOTE******

Important Information & Terms

Participation & Responsibility

Participants attending the face-to-face offering at their own discretion and responsibility. Matriarch Medicine and its facilitators are not responsible for individual experiences, interpretations, or outcomes arising from participation in this program.

Health Disclaimer

The information and practices shared through Matriarch Medicine are provided for educational and personal development purposes only. This offering does not replace medical advice, diagnosis, or treatment. If you have a medical condition, mental health concern, or are under medical care, please consult your doctor or qualified healthcare practitioner prior to participating.

Payments & Refunds

All deposits are non-refundable.

If full payment is made and you need to withdraw, the $150 deposit remains non-refundable, with any remaining balance refundable in accordance with these terms. This non-refundable portion covers venue hire, practitioner time, preparation, and materials included.

Facilitator Cancellation

If, for any reason, Katrina needs to cancel the program, participants will be offered either a full refund or the option to transfer their booking to a rescheduled date.

Date Changes

All dates listed are correct at the time of publishing but may be subject to change due to unforeseen circumstances. Participants will be notified as early as possible should any changes occur.