Upcoming
Musical Foundations and Musicality Workshop
$ 35 cad
Sat, Mar 21, 2026, 2:00βββ3:00β―PM EDT
Studio Zee Pilates, 430 York Blvd, Hamilton, On, Canada Map
π When: Saturday, March 21st at 2pm
π Where: Studio Zee Pilates, 430 York Blvd
π Hosted by: Dance At Your Doorstep
In this interactive workshop, we'll explore what it really means to dance to the music, not just with our feet - but with our whole body!
We'll begin by checkining in with your comfort zone: how "silly" are you willing to look? Because confidence and expression start when we let go of self-consciousness. Once we break that barrier, we'll explore rhythm, timing, and musical play through simple movement exercises that connect your body to the beat in new ways.
No partner or prior musical training required - just curiosity and a willingness to move!
Instructors
Nicole Lamb
Salsa Instructor
Contact us
- Nicole Lamb
- inβ’β’β’β’o@danβ’β’β’β’p.com
Location
Studio Zee Pilates, 430 York Blvd, Hamilton, On, Canada
Classifications
Age Groups
- All
Levels
- Level 1