Upcoming
Mindful Bites - Nutrition Program (Virtual)
Free
Mon, Apr 6, 2026, 5:00 PM EDT – Mon, Jun 15, 2026, 6:00 PM EDT
Online - Microsoft Teams - Link will be provided
Dates Breakdown
Mon, Apr 6, 2026, 5:00 – 6:00 PM EDT
Mon, Apr 13, 2026, 5:00 – 6:00 PM EDT
Learn to Eat with Awareness this Spring with Mindful Bites
Discover how to notice flavours, textures, hunger cues, and emotions—all through playful activities and tiny mindful moments, that help participants make calmer, more confident food choices, enjoy meals more, and connect with their bodies in a positive way.
*No class May 18th (Victoria Day)
Facilitators
Chaitali Maybhate
Health Promoter
Contact us
- Chai Maybhate - Health Promoter
- cm••••e@cam••••k.org
Location
Online - Microsoft Teams - Link will be provided
Classifications
Categories
- Adult Programs
Age Groups
- Adults
Levels
- Teams - Online