Upcoming

Mindful Bites - Nutrition Program (Virtual)

Mon, Apr 6, 2026, 5:00 PM EDT – Mon, Jun 15, 2026, 6:00 PM EDT
Online - Microsoft Teams - Link will be provided
Dates Breakdown
Mon, Apr 6, 2026, 5:00 – 6:00 PM EDT
Mon, Apr 13, 2026, 5:00 – 6:00 PM EDT
Mindful Bites - Nutrition Program (Virtual)

Learning to eat with Awareness this spring with Mindful Bites. Learn to notice flavours, textures, hunger signals and emotions –all through playful activities and tiny mindful moments. 

*No class May 18th (Victoria Day)

Register

Facilitators

Chaitali Maybhate

Health Promoter

Contact us

Location

Online - Microsoft Teams - Link will be provided

Classifications

Categories
  • Adult Programs
Age Groups
  • Adults
Levels
  • Teams - Online