Baby and Me Yoga Tue- (5 Week Series)
A gentle class you can bring your baby to.
Take some time for you away from the house, your "to do list" and other daily stressors in this fun, interactive and welcoming space.
In this weekly class we work to calm, restore, stabilise and rejuvenate, creating connection with ourselves, babe and other parents along the way
You can expect;
- ~ Check- in sharing circle (optional)
- ~Movement to release tension and relax tired bodies
- ~Yoga poses you can do holding your baby
- ~Gentle stability and strength
- ~Baby bonding, sing, play
- ~Time to chat, share and connect.
*Class is for pre crawlers
Limited space.
This class fills quickly Investment- $125 - 5 Week series
Threads of connection - https://www.instagram.com/p/C36kWpEpgp5/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Sol Yoga acknowledges and respects the deep spiritual connection Aboriginal and Torres Strait Islander people have to Country.
We live, work and play on Kaurna, Ngarrindjeri & Peramangk land, we pay our respects to all first nations peoples locally and globally.
Relevant Feedback
Brilliant yoga sessions for both baby and I - thank you for providing a calm and honest space for us
Attending Kate’s yoga sessions with my baby has been such a beautiful mid week ritual. It’s more than just the poses and opportunity to gently stretch & move (as much as my baby allows) but to be in the company of other women and their babes has been so enriching, validating and wholesome. Kate has created such a beautiful space x
So so beautiful! Aurora and I absolutely loved coming each week. Kate has such a kind beautiful energy that is really felt during each practice and so nice to bring bubs along to mingle with other little babes! Also so nice meeting other incredible Mumma’s in the community 💛✨ Thank you so much for having us xxx
I have just completed my second round of the ‘Baby and Me Yoga Circle’ at Sol Yoga. If you are considering signing up - I wholeheartedly encourage you to do so. Kate creates the most beautiful, calming, nurturing space for new mothers & babies. Attending these weekly classes has been such a beautiful part of my postpartum journey & quickly became a highlight of my week. So much so that I am about to sign up for my third round!
Postpartum is such a sensitive & vulnerable time. Kate is so gentle & kind & has the perfect calming, nurturing energy to hold space for new mothers & babies. She knows what postpartum bodies need & has created such a beautiful space for new mothers to connect. I have met some beautiful women through this course who I hope will remain friends. A perfect way to connect with your community which is so vital as a new mum. I would highly recommend this course to any new mum. 💕
Contact us
- Kate Doyle
- so••••e@out••••k.com
- 0427838904