Sol Yoga

As always Kates “Reset” workshop is absolute Magic. Can’t recommend enough and one of my fav things to fit into my busy life

Such a beautiful safe space created by Kate! So much I will bring into the birthing space. Thank you for creating such a wonderful space. Environment is wonderful listening to native birds. I would recommend for anyone on their pregnancy journey! ✨🙏✨

Kate is amazing, so calming and I felt so comfortable. The pregnancy classes made me feel very prepared.

Kate does a wondeful job of tending to mums and their bubs, and meeting everyone where they are at during classes. The space is beautiful and calming. We love coming!

Always a highlight of my week. Calm amongst the chaos. Thanks so much Kate 🙏

Thankyou Kate for providing such a special place for this practice ❤️

Brilliant yoga sessions for both baby and I - thank you for providing a calm and honest space for us

Thank you Kate for such a wonderful afternoon of rest, reflection and connection. I walked away from todays session feeling lighter and realigned to my goals. Thank you for guiding me through a a beautiful yoga and meditation session. I feel recharged and ready to take on the month ahead with intention and kindness.

Much love, Ness xxx

Kate is excellent- very knowledgeable, I learnt a lot! Also very warm, friendly and welcoming for my first experience at Sol. The studio is a beautiful space in which to work. Thoroughly enjoyed the Sunrise series!

Sunrise yoga 6 day reset was an excellent experience. The teacher was in tune with her students. She crafted each class in a very specific ways to make the experience theraputic. She is very knowledgeable of the human body and wove in Acupressure and myofasical release sometimes which was delightful. The space is lovely equipped with good quality mats, blankets and blocks. I found a new me after the classes after many years of not practising yoga. Feeling pain reduction, mindful and aligned for a new 2026. I signed up for ongoing classes.

As soon as I set foot in Kate’s beautiful studio my body and soul feel at home. Kate creates a safe and grounded space filled with kindness and light to welcome us all to pause, rest and reset. Reset is the highlight of my month and I am forever grateful. Thank you, Kate!

Best way to start the day! Kate’s classes are calm, challenging for all abilities and so refreshing. I’m so glad I signed up!

The most beautiful, relaxing class. A lovely group expertly led by Kate.

Attending Kate’s yoga sessions with my baby has been such a beautiful mid week ritual. It’s more than just the poses and opportunity to gently stretch & move (as much as my baby allows) but to be in the company of other women and their babes has been so enriching, validating and wholesome. Kate has created such a beautiful space x

So so beautiful! Aurora and I absolutely loved coming each week. Kate has such a kind beautiful energy that is really felt during each practice and so nice to bring bubs along to mingle with other little babes! Also so nice meeting other incredible Mumma’s in the community 💛✨ Thank you so much for having us xxx

Kate is a wonderful teacher, able to respond to what the group needs, and provided a beautiful space (both literally and metaphorically) to take time out, reset and recharge. Highly recommend!

Always, always an absolutely perfect and grounding experience with Kate! Thank you for reminding us to slow down and to breathe x

Kate’s prenatal yoga was just the thing I needed - a safe space to share, new friends, and gentle movement. Kate holds the most beautiful practice for such a special time in women’s lives. My only wish is that I started sooner.

Amazing experience as a newbie to yoga. Kate is a fantastic instructor. Highly recommend x thank you

Love everything about your classes 💛 thank you x