Sol Yoga

Thankyou Kate for providing such a special place for this practice ❤️

Brilliant yoga sessions for both baby and I - thank you for providing a calm and honest space for us

Thank you Kate for such a wonderful afternoon of rest, reflection and connection. I walked away from todays session feeling lighter and realigned to my goals. Thank you for guiding me through a a beautiful yoga and meditation session. I feel recharged and ready to take on the month ahead with intention and kindness.

Much love, Ness xxx

Kate is excellent- very knowledgeable, I learnt a lot! Also very warm, friendly and welcoming for my first experience at Sol. The studio is a beautiful space in which to work. Thoroughly enjoyed the Sunrise series!

Sunrise yoga 6 day reset was an excellent experience. The teacher was in tune with her students. She crafted each class in a very specific ways to make the experience theraputic. She is very knowledgeable of the human body and wove in Acupressure and myofasical release sometimes which was delightful. The space is lovely equipped with good quality mats, blankets and blocks. I found a new me after the classes after many years of not practising yoga. Feeling pain reduction, mindful and aligned for a new 2026. I signed up for ongoing classes.

As soon as I set foot in Kate’s beautiful studio my body and soul feel at home. Kate creates a safe and grounded space filled with kindness and light to welcome us all to pause, rest and reset. Reset is the highlight of my month and I am forever grateful. Thank you, Kate!

Best way to start the day! Kate’s classes are calm, challenging for all abilities and so refreshing. I’m so glad I signed up!

The most beautiful, relaxing class. A lovely group expertly led by Kate.

Attending Kate’s yoga sessions with my baby has been such a beautiful mid week ritual. It’s more than just the poses and opportunity to gently stretch & move (as much as my baby allows) but to be in the company of other women and their babes has been so enriching, validating and wholesome. Kate has created such a beautiful space x

So so beautiful! Aurora and I absolutely loved coming each week. Kate has such a kind beautiful energy that is really felt during each practice and so nice to bring bubs along to mingle with other little babes! Also so nice meeting other incredible Mumma’s in the community 💛✨ Thank you so much for having us xxx