Upcoming
Summer Tune Up Yoga (In-person) (Wednesdays)
Free
Wed, Jul 8, 2026, 5:00 PM EDT – Wed, Aug 26, 2026, 6:00 PM EDT
Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada Map
Dates Breakdown
Wed, Jul 8, 2026, 5:00 – 6:00 PM EDT
Wed, Jul 15, 2026, 5:00 – 6:00 PM EDT
Summer Tune-Up Yoga is a precision-focused practice designed to help participants reconnect with their bodies and recalibrate their internal compass through mindful movement and breath.
This class encourages improved balance, flexibility, and body awareness while introducing the concept of proprioception — the body’s ability to sense movement and position. Participants will develop a heightened sense of awareness, coordination, and connection between mind and body in a calm and supportive environment.
Facilitators
Chaitali Maybhate
Health Promoter
Contact us
- Chai Maybhate - Health Promoter
- cm••••e@cam••••k.org
Location
Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Classifications
Categories
- Adult Programs
Age Groups
- Adults
Levels
- In-Person