Upcoming
Power Hour Yoga (Virtual)
Free
Thu, Jul 9, 2026, 1:30 PM EDT – Thu, Aug 27, 2026, 3:00 PM EDT
Online - Microsoft Teams - Link will be provided
Dates Breakdown
Thu, Jul 9, 2026, 1:30 – 3:00 PM EDT
Thu, Jul 16, 2026, 1:30 – 3:00 PM EDT
Power Hour Yoga is a dynamic, alignment-based practice designed as both a mechanical and energetic reset.
This class helps shift participants out of “autopilot” and into a state of focused awareness, fluid movement, and balanced, high-performance energy.
Through breath-to-movement synchronization, participants will build strength, stability, and control while improving posture and alignment. The practice supports both physical conditioning and mi
Facilitators
Chaitali Maybhate
Health Promoter
Contact us
- Chai Maybhate - Health Promoter
- cm••••e@cam••••k.org
Location
Online - Microsoft Teams - Link will be provided
Classifications
Categories
- Adult Programs
Age Groups
- Adults
Levels
- Teams - Online