Glory

Thursdays 9-10.30am

A deep experience to support leading yourself well and to take greater vitality into the end of your week…

Re-BALANCE, Re-ALIGN and INTEGRATE your week with:

• supportive flowing Dru Yoga movements
• a relaxed dance warm-up
• energy-block-release sequences
• visualisation and breathing practices
• deep relaxation and restorative poses

Cultivate seasonal tools you can use for life and enjoy a re-charge in the sacred first Chapel of McLaren Vale; claim space, quiet and “pause”, as much as you wish throughout the session…

Create a meeting with your SELF and improve your physical, emotional and psychological wellbeing.

All abilities welcome and all materials supplied (you are welcome to bring your own yoga mat).

Please arrive five to ten minutes before class begins & wear loose &/or layered clothing.

*FIVE WEEK BLOCK PASS is for Thursday July 30, Aug 6, 13, 20, & 27th, 9-10.30am. If you miss a class this can be used for the next block. If you wish to buy a block pass once it has begun please email glorymclarenvale@gmail.com

If paying cash on the day, please use CASH coupon to register.

Please email if you would prefer to offer a trade of something in exchange for a session.

*Private restoratives and group sessions available by request: glorymclarenvale@gmail.com

Led by Hope Lovelock Deane, with over 30 years experience in yoga, art and leadership development

- Master of Visual Arts - Diploma of Yoga - Leadership Formation Ancestor - Lover of Dance

As current custodians (with 8 generations of relationship) we welcome you to this rustic State Heritage place (1841), a site for ecological and cultural regeneration, and Meyunna country; a privately owned public place offering creative opportunities for connection with Self, each other, and with the Spirit of the land enlivening this place we are a part of…