Ladies EQUALIZER 1
Subjects Covered
For this class, you will need the following items:
- Loose fitting, comfortable clothing
- Sneakers or soft soled footwear
- Water and snacks and a lunch
- A winning mindset and the willingness to learn how to fight and win!!
Relevant Feedback
I was hesitant to take this class but I am glad I did. I learned a lot that I didn’t realize was out there from awareness to the techniques used. Darcie and Lauren were incredible teachers. I think I may try the level 2. Definitely worth the time and money.
Great! Empowering! Darcy is a fantastic instructor… way personable, so much good info delivered with real world applications Lauren is a great co-instructor….the fights really brought it all together.
So worth every minute. I learned SO much - from how to take in my surroundings more and detect a threat before an attack, and then of course, what to do if I do face an attack. I am amazed at my own power, and feel so much more EMpowered now. I’m telling every woman I know about this class and telling them to TAKE IT.
Instructors
Darcie Murray
Contact us
- Rochester Personal Defense
- rp••••g@gma••••l.com
- 585-406-6758
Location
Classifications
Categories
- LADIES ONLY COURSES
- UNARMED SELF DEFENSE COURSES
Age Groups
- All
Levels
- All