I loved Sunday’s class so much. So fun playful and joyful
I am discovering new ways of moving all my bones from inside my ribs, exploring my collar bone and shoulder blades moving freely, stretching, stretching even wider, getting to know my hands and reaching with my fingers, collapsing , playing with my weight, and finding my centre of gravity. I love awkward dancing and I especially love being a puddle on the floor. Last song last dance so much fun and dancing freely with everyone in the class.
Thank you Keith

Just looking at the faces of participants showed the joy that people were able to experience by being in the class.

It was my first class and it was INCREDIBLE. Keith is a wonderful teacher and the vibe in the room was so warm and generous. Can’t wait to come back.

I thoroughly enjoy and love this class! Very liberating! .

It was such a pleasure from beginning to end. The music and the movements were so aligned. Lots of learning and laughter in this Wednesday night class that was small and intimate. Huge thanks!

In contemporary culture, exercise has lost the element of play. Gaga is a wake-up call to make the most of your body without judgment.

I loved the class on Sunday. I loved that each class we focus on something different like curves, and figure eights, and collapse and over the top and feel the weight of the flesh bones and then we reaching out we are getting taller small movements and then fun dancing at the end.

Fantastic instruction, music, studio and joy of dance wrapped into one powerful hour of movement. Loved it.!

I felt grounded and ready to conquer my day. Lighter, more outward focussed, empowered and at peace.
Thank you Keith!

I enjoy your attention to the body and movement possibilities, micro to macro, suggested so clearly. Also the range of music in your playlists. It was inspiring last Sunday to make eye contact with others. The class experience is fascinating, individually and as part of an ensemble of keen improvisers. Thank you!