Upcoming
Joyful Plate
Free
Mon, Jul 6, 2026, 8:30 AM EDT – Mon, Aug 31, 2026, 9:30 AM EDT
Online - Microsoft Teams - Link will be provided
Dates Breakdown
Mon, Jul 6, 2026, 8:30 – 9:30 AM EDT
Mon, Jul 13, 2026, 8:30 – 9:30 AM EDT
Learn to eat well with pleasure while exploring simple ways to create balanced, flavourful meals.
Participants will learn about building a balanced plate, adding joy through herbs and spices instead of excess sugar and salt, and following the recommendations of Canada's Food Guide.
The workshop will also explore nutrition literacy, helping participants better understand food labels and healthy choices, while covering practical tips for maintaining food safety and freshness during the hot summer months.
Recipes
- Breakfast muesli smoothie bowl
- Hurry up, fill me up burritos
*Please note that there will be no class on August 3rd due to the Civic Holiday
Facilitators
Chaitali Maybhate
Health Promoter
Contact us
- Chai Maybhate - Health Promoter
- cm••••e@cam••••k.org
Location
Online - Microsoft Teams - Link will be provided
Classifications
Categories
- Adult Programs
Age Groups
- Adults
Levels
- Teams - Online