Upcoming
Summer Super Bowls
Free
Mon, Jul 6, 2026, 1:30 PM EDT – Mon, Aug 31, 2026, 3:00 PM EDT
Online - Microsoft Teams - Link will be provided
Dates Breakdown
Mon, Jul 6, 2026, 1:30 – 3:00 PM EDT
Mon, Jul 13, 2026, 1:30 – 3:00 PM EDT
Summer Super Bowl focuses on stripping away the complexity of healthy eating. During the hottest months, participants will learn how to fuel their bodies with hydrating, nutrient-dense foods that align with the principles of Canada's Food Guide.
Participants will explore flavour balancing, preservative-free dressings, and simple ways to create fresh, satisfying meals using seasonal ingredients. The workshop will also cover batch prepping base components and using proper food storage techniques to help make healthy eating easier, more affordable, and practical during the summer months.
Recipes:
- Green lentil power bowl
- Mix and match grain bowl
- Rice bowl southwestern style
*Please note that there will be no class on August 3rd due to the Civic Holiday
Facilitators
Chaitali Maybhate
Health Promoter
Contact us
- Chai Maybhate - Health Promoter
- cm••••e@cam••••k.org
Location
Online - Microsoft Teams - Link will be provided
Classifications
Categories
- Adult Programs
Age Groups
- Adults
Levels
- Teams - Online